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Virtual Event Virtual Event

Resilience Skills for Job Seekers

July 12 @ 8:55 am - 10:00 am EDT

Virtual Event Virtual Event
Free – $5.00
Resilience Skills for Job Seekers

One-hour career education topic speaker from 8:55 AM to 10 AM followed by speaker Q&A and optional networking every Tuesday to 11 AM. Tuesday speaker meetings are free for members and $5 for non-members.

Members can attend speaker meetings for free for a year and get other benefits https://greatcareersphl.org/membership

Join us if you are looking for a new opportunity, to grow your career, or if you are in a job transition. We engage in networking as well as career education through our excellent speakers.

AGENDA FOR SPEAKER MEETINGS

8:55 – 9:00 AM Attendee Check-in
9:00 – 10:00 AM Guest Speaker Introduction & Presentation
10:00 – 11:00 AM Optional – stay for guest speaker Q&A, networking introductions, announcements, landings, upcoming meetings, etc.

WORKSHOP DESCRIPTION

When the going gets tough, the tough get resilient!

Feeling stressed out about your job search? It’s totally normal to feel overwhelmed when looking for a new job. Join this workshop to learn how to improve your resilience skills so you can stay positive and focused and feel less stressed during this challenging time.

The job search process can seem daunting, but you can do this! You’re not alone and help is at hand! The good news is that resilience is a trainable practice – the capacity to cope with whatever might knock you off your center. So how do you build resilience and bring balance to the stress?

There are many ways but some key practices are self-awareness (knowing our triggers and limits), self-care (nourishing ourselves physically, emotionally, and spiritually), positive reframing (seeing
challenges as opportunities for growth), and cultivating compassion (towards ourselves and others).

When you make resilience a priority in your life, you can not only weather the storms but also come out stronger on the other side. The workshop will cover topics such as identifying your resilience needs, developing a self-care plan, and managing stress during the job search process. By the end of the workshop, you will have a better understanding of how to manage stress.

The workshop has been designed specifically with job seekers in mind.

We’ll explore Gabby’s unique ‘Five Pillars of Resilience’ model and also learn some easy-to-follow self-care techniques that will help you succeed in your search for the perfect job. So whether you’re just starting your job hunt or feeling burned out, join us for this fun and informative workshop.

SPEAKER BIO

Gabby Prouse has spent many years supporting healthcare staff, helping them find practical solutions to their challenges. Gabby loves inspiring others to be their best. Specializing in resilience and conflict
resolution skills, she is an experienced trainer, facilitator, and manager and has worked in the UK Education and Health sectors for many years.

Gabby has seen first-hand how people can achieve great things when they set their minds to it. She is passionate about education and empowering others to take control of their own lives.

Gabby is a powerful communicator who inspires her audience to grow higher and challenges them to embrace their inner power. Her message is always positive, helpful, and empowering.

CONTACT LINKS
Website: www.gabbyprowsetraining.co.uk
LinkedIn: www.linkedin.com/in/gabbyprowsetraining

Details

Date:
July 12
Time:
8:55 am - 10:00 am EDT
Cost:
Free – $5.00
Website:
https://greatcareers.org/events-calendar/resilience-skills-for-job-seekers/

Organizer

Lynne Williams
Phone:
4843932951
Email:
director@greatcareersphl.org
View Organizer Website

Venue

Online event

Free for Members

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Tickets

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Non-member Ticket
$ 5.00
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